Wednesday, July 13, 2011

Natural Diuretic and Laxative

Tea is a natural diuretic, especially Green Tea. Drink tea 7-10 days before you are due to start your menstrual cycle to help with water retention (edema). Iced or Hot.

Coffee is a natural laxative and is beneficial in the relief of constipation. Drink one cup of coffee to help soften the stools.

2 comments:

  1. Hi sis,

    Thank for this short and straight forward tip to help with water retention during our monthly cycle.

    Im also a believer in natural diuretics.
    god bless!

    -mary

    ReplyDelete
  2. My pleasure, Mary! Thanks for reading!

    ReplyDelete